Philosophy on Retreats

We believe in creating balance. Our body-mind-spirit systems are best served by adventure, self-exploration, and rest. We strive to create this balance during our retreat weeks. We’ll spend time enjoying the beauty and magic that a particular place in the world has to offer, immersing ourselves fully. We’ll also spend time on inner practices like meditation and yoga, as well as plenty of time for rest and integration.

It’s crucial to set apart time for yourself, allowing for your own renewal, rejuvenation, and refreshment. At Bhavana, it’s our deep desire to serve you by creating retreat adventures that nourish you on all levels.

You don’t have to worry about planning anything. This is your time simply to receive.